What Is Anxiety Treatment?

Anxiety is the body’s natural response to stress. In regular doses, anxiety can be beneficial to our overall well-being. However, when anxiety is chronic and persistent, it is harmful to our physical and mental health. Approximately 40 million Americans suffer from some form of anxiety disorder. Anxiety disorders can range from mild to severe and…

What to Bring to Rehab

Heading into a residential addiction treatment program is a significant step. If you or someone you care about is about to take this step, congratulations are in order. Of the many questions that may be spiraling through your head, “What can I take with me?” might be one of them. Most rehab centers provide suggested…